Living at moderate altitude is associated with lower heart disease and stroke mortality in many populations, likely from mild hypoxic conditioning plus environmental factors. But high altitude carries real cardiovascular risks—especially pulmonary hypertension and decompensation in vulnerable patients.

Growing evidence consistently links prolonged sedentary behavior with an increased risk of heart disease, heart failure, and cardiovascular mortality — a relationship often summarized by the term sedentary lifestyle heart disease.

In recent years, micro- and nanoplastics have become an increasing concern in both environmental science and public health. Emerging research now suggests these particles may have direct implications for cardiovascular health. Several recent human studies have detected plastic particles embedded within arterial plaques

Do Salt Alternatives improve your Heart Health?

Can exercising in Virtual Reality Improve Your Heart Health?

Ever heard of white coat hypertension (also called white coat syndrome)? It’s when your blood pressure is high at the doctor’s office, more details in our article.

Do Apple Cider Vinegar Shots Really Lower Blood Pressure?

Can Breathing Techniques help to lower Your Blood Pressure?

White coat hypertension, often referred to as white coat syndrome, and real hypertension are two conditions that involve elevated blood pressure readings but differ significantly in their causes, diagnosis, and implications