Discover Tips & Advice To
Support Your Heart Health
Do Salt Alternatives improve your Heart Health?
Can exercising in Virtual Reality Improve Your Heart Health?
Ever heard of white coat hypertension (also called white coat syndrome)? It’s when your blood pressure is high at the doctor’s office, more details in our article.
Do Apple Cider Vinegar Shots Really Lower Blood Pressure?
Can Breathing Techniques help to lower Your Blood Pressure?
White coat hypertension, often referred to as white coat syndrome, and real hypertension are two conditions that involve elevated blood pressure readings but differ significantly in their causes, diagnosis, and implications
Running, a simple yet powerful exercise, offers a myriad of benefits that extend beyond weight loss and endurance. This article describes how running can help the heart, supported by research evidence.
Genetic predisposition to High Blood Pressure. Understanding Family History and Hypertension. Is hypertension genetic? How much does family history influence blood pressure, and what does science say about the role of genes?
High Blood Pressure in Millenials: Why they Are at Risk?
Hormones are pivotal in regulating numerous physiological processes, including those that govern cardiovascular health. Fluctuations or imbalances in hormone levels can significantly influence the risk of developing heart-related conditions. This article describes in details the complex relationships between specific hormonal changes and cardiovascular health, focusing on menopause, testosterone, and estrogen.
